I am successfully healing myself, what I am doing now is sticking because of what I learned along the way, I believe others offer, but do not work enough on the first step of this for future success, it is the single most integral part in the healing journey. For me, I have found that other ways have only had a short term impact, this is why I am bringing this out to you, this has, for me, taken away the imposter syndrome, improved my emotional wellbeing, given me healthy foundations so that I am no longer reacting to triggers. As a result, I have lost weight, look years younger now and I am able to communicate effectively instead of reacting.
Life hasn't always been kind, but it has been interesting, as I uniquely see the blessings in each day. Unfortunately, being stuck in a victim mentality, it held me back. In both my professional and personal life, I have seen far more manipulation than anyone should see, it left me asking, why me? I took everything personally, so those few that really tried to stick the knife in, they succeeded and my sense of self worth was so low, it almost destroyed any chance of future success.
It all changed when I had my children and decided I wasn't going to be manipulated anymore, it was far easier said than done. I spent years being educated on SEN for my children and also spent countless years in working on communication to explain things simply, learning legislation and advocating for myself and my children. It still wasn't enough, nobody was listening, so I decided to find out why. I found it was me, how could anyone take me seriously when I couldn't take myself seriously?
I was surrounded by negative comments, taunts, and accepting less than the bare minimum. What I found next, saved me and my children. I learned how to put the foundations in place so that what I had learned in all those self help courses, stuck. No longer was I talking myself out of doing what needed to be done, I SUCCEEDED! Now, I will show you how, nobody should be feeling that way.